Tuscan Orzo Bake

I was wanting a bit of pasta but all the heaviness with usual pasta dishes and dairy ingredients really make me feel bad and this heat is leaving me feeling super yucky.  This Tuscan Orzo dish really delivers on the light italian flavors with plant based chorizo, spinach and olives mixed in and topped with a plant based mozzarella and fresh basil from our home garden.  This dish comes with a side salad for a bit of greens and an OG italian red wine and vinegar dressing to seal the deal.  I love this because it really does give you the pasta bite with none of the food hangover when eating dairy.  This dish is a must order and I would  recommend freezing the orzo piece and keeping it for food emergencies. So yummy, clean and on point for summer. Totally what I am eating today.


want another dish? we got em'


  • orzo
  • red onion
  • local tomatoes
  • olives
  • spinach
  • plant based parmesan and mozzarella
  • local greens
  • local tomatoes
  • side oil and vinegar dressing
  • plant based chorizo

DISCLAIMER: The information shown is calculated using an online tool and is based on available ingredients and preparation. It is provided for convenience and as a courtesy only, and should   not be considered a substitute for a professional nutritionist’s advice.